Zyppah And Fitness To Keep Snoring Away
March 26, 2017
I did not know I was snoring until my best friend told me about it. Actually, it was the first time I was told that I even snored. I asked my mom and dad, and they said that they never heard me snore that was why I was so surprised upon hearing it.
My best friend decided to record me while I was sleeping. She did it when she went to our house to see my baby. My mom was there to witness it. She was also shocked that I started to snore so loud. I could not get over it when I saw myself snoring on the video.
My mom decided to bring me to her friend doctor. I was reluctant, but it was important to find out if there is anything serious causing my snoring. After some tests, they were able to rule out sleep apnea and just noted that my weight gain must be the culprit of my snoring problem.
You see, I started gaining weight after I gave birth to my daughter. It’s been months now, but I still did not return to my ideal weight. I find it hard to exercise because I am often exhausted from the daily tasks. I also turned to eating to cope with my stress. The situation looks dreary, and now, I have another problem to deal with.
My best friend was kind enough to do the researching for me. She looked for non-invasive solutions to snoring when she found out about Zyppah. As explained by my doctor, snoring is the result of the vibrations of the soft tissues in our mouth. When we sleep, these parts of the mouth get loose and block our air passage. Keeping this in mind, we can deduce that the solution to our snoring problem is to just prevent these loose tissues from vibrating.
Zyppah is the perfect solution. First, it moves the lower jaw forward to keep the soft palate stretched and hold it from collapsing. Next, the device has a tongue strap to maintain the tongue in place while we sleep. The design of the product seems very promising, and it is worth the try.
So we ordered Zyppah online, and it was delivered to my house a few days after. It was neatly packaged, and I am just so excited to try it. I boiled water and soaked the devices on it for a few seconds, then after cooling it a bit, I put it in my mouth and bit on the soft thermoplastic to get a cast of my teeth. Then, I put it in cold water to harden it. I tried it on again to see if it fits me well, and it was perfect.
I tried the device that night. It was like a premier night because my best friend and my family are there to witness if the device will work. At 3 AM, I woke up and everyone was fast asleep. I wondered if I snore. After I had put my baby back to sleep, I went to bed and tried to get another cat nap. It was almost noon when everybody woke up.
I asked them if they heard any snore, and they said that it was so quiet last night, they did not even hear my baby cry. I guess that is a sign that the product actually worked! My jaw just felt a little bit sore during the first few weeks of using it. Now, it feels much better. I am happy to have this device while I am still unable to get back to my normal shape. However, I know how important it is to keep healthy, so I already started eating the right food. I’m sure everyone who has a snoring problem will benefit from Zyppah.